Fitness Audio Workouts

Enjoy 3, Easy to Follow Fitness Audio Workouts.

Each workout is approx. 10 minutes and can be conveniently done from work or home.

No equipment required, just headphones.


- Easy to follow.

- Done from the comfort of your home.

- No equipment required.

- Fits into your schedule.

- See results fast.










Kendra defies tradition and norms. She is a professional Black Belt martial artist whose work and positive energy is contagious and beneficial to all people she reaches."

Armen Orujyan

- Former Advisor at Facebook App

Kendra is a professional Black Belt martial artist and expert fitness trainer whose dedication and enthusiasm is an inspiration for anyone seeking to improve their health and fitness level.

Scott Jordan

- CEO and Founder of ScotteVest