Kung Fu Kendra
🇨🇦​ Canada's Top Fitness Trainer
Wing Chun Online Store
Get Certified in the Ip Man Lineage.
- Start at Level 1 and work your way to Level 10
- Recieve a Certificate for Each Level.
- No Zoom Classes to attend.
- Learn Entire Wing Chun System from Home
- Distance Learning
- Learn at Your Own Pace
- No Training Partner Required
- No Wooden Dummy Required
- Learn Wing Chun Online
Learn Sil Lim Tao:
- All 3 Sections taught Step by Step
- Complete Sil Lim Tao
- Guided Visual and Verbal Instruction
- Filmed in 3 Beautiful Locations
- Original Audio from the Natural World
- Learn Sil Lim Tao Fast
The Assertiveness Training Program will help you become more assertive using the power of your mindset. This 8 Module Program Includes 8 Videos (Mp4) and 8 Audios (Mp3): Here's What's in the Program:
Module 1 - Introduction
Module 2 - Mindset
Module 3 - Motivation
Module 4 -Goal Setting
Module 5 - Plan Making
Module 6 - Execution
Module 7 - Commitment
Module 8 - Recap of Program
The Wing Chun Home Workout Program will get you into the best shape of your life. This Program includes 7 modules including:
- Wing Chun Warm-up
- Wing Chun Abs
- Wing Chun Push ups
- Wing Chun Cardio
- Wing Chun Combined Cardio
- Wing Chun Cool-Down
- Wing Chun Stretching
15 Wing Chun Subliminal Audio MP3's to help you Master:
- Siu Lim Tao
- Chum Kiu
- Biu Jee
- Weapons
- Flexibility
- Punches
- Deflections
- Breathing
- Memory
- Confidence
- Balance
- Coordination
- Commitment
- Dicipline
- Motivation
The Qigong Course will teach you everything from the fundimentals to the practical practice of Qigong. This 8 Module Program Includes 8 Videos (Mp4) and 8 Audios (Mp3). Here's What's in the Program:
Module 1 - Introduction to Qigong
Module 2 - Breath and Energy Awareness
Module 3 - Foundational Stances
Module 4 - The Eight Pieces of Brocade
Module 5 - Completing the Eight Pieces of Brocade
Module 6 - Shaolin Self Massage Techniques
Module 7 - Advanced Qigong Practices Today
Module 8 - Creating Your Qigong Routine
Enjoy 3 Wing Chun Audio Workouts that can be done from home or work:
- Morning Power Up mp3 Audio Track
- Afternoon Refresh mp3 Audio Track
- Evening Wind Down mp3 Audio Track
The Get Ripped Fast with this Complete Wing Chun Abs Workout Video Program:
- Upper Abs
- Middle Abs
- Lower Abs
- Obliques
- Lower Back
- Cardio for Abs
- Stretching for Abs
Program Yourself to Master:
- Abundance
- Wealth
- Love
- Weight Loss
- Relaxation
- Health
- Breathing
- Healing
- Forgiveness
- Grief
- Sleep
The Psychic Self Defense Program will help you learn how to effectivly use your energy field as a shield to promote vitality. This 8 Module Program Includes 8 Videos (Mp4) and 8 Audios (Mp3): Here's What's in the Program:
Module 1 - Introduction to Psychic Self Defense
Module 2 - Principles for Energetic Protection
Module 3 - Developing Psychic Awareness
Module 4 - Energy Sheilding Techniques
Module 5 - Active Defense Techniques
Module 6 - Cleansing and Recovery
Module 7 - Lifestyle and Longterm Protection
Module 8- Conclusion and Integration
The Feng Shui Certification Course will teach you everything you need to know about Feng Shui and allow you to become a Certified Feng Shui Consultant. This 8 Module Program Includes 8 Videos (Mp4) and 8 Audios (Mp3): Here's What's in the Program:
Module 1 - Introduction to Feng Shui
Module 2 - The Five Elements
Module 3 - Advanced Bagua Applications
Module 4 - Space Clearing and Cultivation
Module 5 - Feng Shui for Specific Rooms
Module 6 - External Feng Shui and Landscaping
Module 7 - Advanced Feng Shui Techniques
Module 8- Professional Feng Shui Consulting
This Meditation Certification Course will teach you everything you need to know about Meditation and allow you to become a Certified Meditation Coach. This 8 Module Program Includes 8 Videos (Mp4) and 8 Audios (Mp3): Here's What's in the Program:
Module 1 - Foundations of Meditation
Module 2 - Types of Meditation
Module 3 - Scientific Benefits
Module 4 - Daily Mediation Routine
Module 5 - Advanced Meditation Techniques
Module 6 - Becoming a Meditation Coach
Module 7 - Build a Meditation Coaching Practice
Module 8 - Complete Recap of the Entire Program
Video Training with Kung fu Kendra.
- Zoom
- Skype
- Face Time
- Messenger
- Plus other Video Platforms
One on One Coaching with Sifu Kendra Mahon. Share your challenges and receive support and guidance on your journey. Coaching Sessions are done by Phone or Video Call.