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Kung fu Kendra Home Workout

The Wing Chun Online Certification Course will level you up as a Wing Chun Practitioner in the Ip Man lineage

- Wing Chun Warm up

- Tan Sao and Pak Sao

- Self Defense Techniques

- Sil Lim Tao Part 1

- Cool Down

- Centerline Theory

- History of Wing Chun

Kung fu Kendra Home Workout

The Home Workout Video Program will get you into the best shape of your life. This Program includes 7 modules including:

- Warmup

- Abs

- Push ups

- Cardio

- Combined Cardio

- Cool Down

- Stretching

Kung Fu Kendra complete-abs-workout

The Get Ripped Fast with this Complete Abs Workout Video Program:

- Upper Abs

- Middle Abs

- Lower Abs

- Obliques

- Lower Back

- Cardio for Abs

- Stretching for Abs

Kung fu Kendra Fitness Audio MP3's

Enjoy 3 Fitness Audio Workouts that can be done from home or work:


- Morning Power Up mp3 Audio Track

- Afternoon Refresh mp3 Audio Track

- Evening Wind Down mp3 Audio Track

Attract Love

The Love Attraction Mastery Program will help you learn how to Attract Love into Your Life. This 8 module program includes 8 Videos (Mp4) and 8 Audios (Mp3). Here's What's in the Program:


Module 1 - Foundations of Love Attraction

Module 2 - Self Love and Worthiness

Module 3 - Healing Past Relationship Patterns

Module 4 - Aligning with Your Ideal Partner

Module 5 - Opening Your Heart

Module 6 - Magnetic Attraction

Module 7 - Manifesting Love

Module 8 - Sustaining Love

Attract Wealth

The Wealth Attraction Mastery Program will help you learn how to Attract Wealth into Your Life. This 8 Module Program Includes 8 Videos (Mp4) and 8 Audios (Mp3)


Module 1 - Understanding of the Law of Attraction

Module 2 - Clearing Limiting Beliefs About Money

Module 3 - Cultivating an Abundant Mindset

Module 4 - Visualization and Emotional Alignment

Module 5 - The Language of Wealth

Module 6 - Creating a Wealth Attraction Plan

Module 7 - Staying Aligned to Wealth

Module 8 - Living in Wealth

Qigong Course

The Qigong Course will teach you everything from the fundimentals to the practical practice of Qigong. This 8 Module Program Includes 8 Videos (Mp4) and 8 Audios (Mp3). Here's What's in the Program:


Module 1 - Introduction to Qigong

Module 2 - Breath and Energy Awareness

Module 3 - Foundational Stances

Module 4 - The Eight Pieces of Brocade

Module 5 - Completing the Eight Pieces of Brocade

Module 6 - Shaolin Self Massage Techniques

Module 7 - Advanced Qigong Practices Today

Module 8 - Creating Your Qigong Routine

NLP Certification

The NLP Certification Course will teach you everything you need to know about Neuro Lingusitic Programing (NLP) and allow you to become a Certified NLP Practioner. This 8 Module Program Includes 8 Videos (Mp4) and 8 Audios (Mp3): Here's What's in the Program:


Module 1 - Foundations of NLP

Module 2 - Building Effective Communication

Module 3 - Anchoring and State Management

Module 4 - Submodalities and Belief Change

Module 5 - Reframing and Parts Integration

Module 6 - Advanced Language Patterns

Module 7 - Strategies and Modeling

Module 8- Integration, Ethics and Buisness Development

Feng Shui Certification

The Feng Shui Certification Course will teach you everything you need to know about Feng Shui and allow you to become a Certified Feng Shui Consultant. This 8 Module Program Includes 8 Videos (Mp4) and 8 Audios (Mp3): Here's What's in the Program:


Module 1 - Introduction to Feng Shui

Module 2 - The Five Elements

Module 3 - Advanced Bagua Applications

Module 4 - Space Clearing and Cultivation

Module 5 - Feng Shui for Specific Rooms

Module 6 - External Feng Shui and Landscaping

Module 7 - Advanced Feng Shui Techniques

Module 8- Professional Feng Shui Consulting

Meditation Certification

The Meditation Certification Course will teach you everything you need to know about Meditation and allow you to become a Certified Meditation Coach. This 8 Module Program Includes 8 Videos (Mp4) and 8 Audios (Mp3): Here's What's in the Program:


Module 1 - Foundations of Meditation

Module 2 - Types of Meditation

Module 3 - Scientific Benefits

Module 4 - Daily Mediation Routine

Module 5 - Advanced Meditation Techniques

Module 6 - Becoming a Meditation Coach

Module 7 - Build a Meditation Coaching Practice

Module 8 - Complete Recap of the Entire Program

Reflexology Certification

The Reflexology Certification Course You will learn everything required to become a Certified Reflexologist. This 8 Module Program Includes 8 Videos (Mp4) and 8 Audios (Mp3): Here's What's in the Program:


Module 1 - Foundations of Reflexology

Module 2 - Foot and Hand Anatomy

Module 3 - Advanced Reflexology Techniques

Module 4 - Developing Your Touch and Intuition

Module 5 - Reflexology for Specific Conditions

Module 6 - Client Assessment and Treatment Planning

Module 7 - Building Your Reflexology Practice

Module 8 - Ethics and Professional Development

Reiki Master Certification

The Reiki Master Certification Course You will learn everything required to become a Certified Reiki Master. This 8 Module Program Includes 8 Videos (Mp4) and 8 Audios (Mp3): Here's What's in the Program:


Module 1 - Introduction to Reiki and Energy Healing

Module 2 - The Reiki Symbols and Their Uses

Module 3 - Advanced Reiki Techniques

Module 4 - Developing Your Intuitive Abilities

Module 5 - Reiki for Specific Conditions

Module 6 - Teaching Reiki and Attuning Others

Module 7 - Building Your Reiki Practice

Module 8 - Ethics and Professional Development

Life Coaching Certification

The Life Coaching Certification Course Learn everything required to become a Certified Life Coach. This 8 Module Program Includes 8 Videos (Mp4) and 8 Audios (Mp3): Here's What's in the Program:


Module 1 - Introduction to Life Coaching

Module 2 - Types of Life Coaching

Module 3 - Scientific Benefits

Module 4 - Establishing a Life Coaching Practice

Module 5 - Advanced Coaching Techniques

Module 6 - Becoming a Life Coach

Module 7 - Building Your Life Coaching Practice

Module 8 - Ethics and Professional Development

Assertiveness Training Program

The Assertiveness Training Program will help you to use your inner power become more assertive. This 8 Module Program Includes 8 Videos (Mp4) and 8 Audios (Mp3): Here's What's in the Program:

Module 1 - Introduction

Module 2 - Mindset

Module 3 - Motivation

Module 4 -Goal Setting

Module 5 - Plan Making

Module 6 - Execution

Module 7 - Commitment

Module 8 - Recap

Sil Lim Tao Video Program Kung fu Kendra

Learn Sil Lim Tao:

- All 3 Sections taught Step by Step

- Complete Sil Lim Tao

- Guided Visual and Verbal Instruction

- Filmed in 3 Beautiful Locations

- Original Audio from the Natural World

- Learn Sil Lim Tao Fast

Lifestyle Subliminal Audio MP3

15 Lifestyle Subliminal Audio MP3's:

- Wealth

- Love Attraction

- Weight Loss

- Inner Peace

- Stop Smoking

- Meditation

- Exercise Motivation

- Happiness

- Creativity

- Confidence

- Motivation

- Forgiveness

- Sales Mastery

- Perfect Interview

- Fit Body

Kung Fu Subliminal Audio MP3

15 Kung Fu Subliminal Audio MP3's to help you Master:

- Siu Lim Tao

- Chum Kiu

- Biu Jee

- Weapons

- Flexibility

- Punches

- Deflections

- Breathing

- Memory

- Confidence

- Balance

- Coordination

- Commitment

- Dicipline

- Motivation

 Kung fu Book Push Your Way Through by Kung Fu Kendra

Psychic Self Defense

The Psychic Self Defense Program will help you learn how to effectivly use your energy field as a shield to promote vitality. This 8 Module Program Includes 8 Videos (Mp4) and 8 Audios (Mp3): Here's What's in the Program:


Module 1 - Introduction to Psychic Self Defense

Module 2 - Principles for Energetic Protection

Module 3 - Developing Psychic Awareness

Module 4 - Energy Sheilding Techniques

Module 5 - Active Defense Techniques

Module 6 - Cleansing and Recovery

Module 7 - Lifestyle and Longterm Protection

Module 8- Conclusion and Integration

Meditation MP3 Audio Downloads

Program Yourself to Master:

- Abundance

- Wealth

- Love

- Weight Loss

- Relaxation

- Health

- Breathing

- Healing

- Forgiveness

- Grief

- Sleep

Zoom Video Fitness Training with Kung fu Kendra

Video Training with Kung fu Kendra.

- Zoom

- Skype

- Face Time

- Messenger

- Plus other Video Platforms

Kung Fu Kendra Custom Workout

The  Custom Workout is a personalized pre recorded video workout from Kung Fu Kendra. This video will be made custom for you after a breif phone, video or email consultation.

Reach all of your unique fitness goals and have the specific guidance you need along the way. 

Life Coaching

One on One Coaching with Kung Fu Kendra. Share your challenges and receive support and guidance on your journey. Coaching Sessions are done by Phone or Video Call.