Kung Fu Kendra
🇨🇦​ Canada's Top Fitness Trainer
Fitness Store
The Home Workout will get you into the best shape of your life.
Learn 7 different module exercises:
- Warmup
- Pure Abs Workout
- Push ups for Abs
- Cardio for Abs
- Combined Cardio for Abs
- Cool Down
- Stretching
Enjoy 3 Fitness Audio Workouts that can be done from home or work:
- Morning Power Up mp3 Audio Track
- Afternoon Refresh mp3 Audio Track
- Evening Wind Down mp3 Audio Track
The Custom Workout is designed for those who are looking for a customized workout with Kung fu Kendra. Reach all of your unique fitness goals and have the specific guidance you need along the way.
The Get Ripped Fast with this Complete Abs Workout Video Program:
- Upper Abs
- Middle Abs
- Lower Abs
- Obliques
- Lower Back
- Cardio for Abs
- Stretching for Abs
Zoom Video Fitness Training with Kung fu Kendra:
- One on One Personal Training
- Done from Work, Home or Anywhere!
- Guided Instruction
- Personalized Workouts
- Work at your Own Pace
- Fast Results
Learn Sil Lim Tao:
- All 3 Sections taught Step by Step
- Complete Sil Lim Tao
- Guided Visual and Verbal Instruction
- Filmed in 3 Beautiful Locations
- Original Audio from the Natural World
- Learn Sil Lim Tao Fast
15 Kung Fu Subliminal Audio MP3's:
- Chum Kiu
- Biu Jee
- Flexibility
- Punches
- Breathing
- Plus 10 MORE
15 Lifestyle Subliminal Audio MP3's:
- Wealth
- Love
- Motivation
- Inner Peace
- Weight Loss
- Stop Smoking
- Confidence
- Plus 10 MORE
8 Module Assertiveness Training Program:
- Introduction
- Mindset
- Motivation
- Goal Setting
- Plan Making
- Execution
- Commitment
- Recap
Program Yourself to Master your Life:
- Abundance
- Wealth
- Love
- Weight Loss
- Relaxation
- Health
- Breathing
- Healing
- Forgiveness
- Grief
- Sleep