$185
$37

Wing Chun Workout

Get Fit Fast

Have you been struggling to stay fit while at home? I was just like you—always wondering how to get an effective workout from home. That's why I developed the Wing Chun Workout. It's a step-by-step blueprint you can follow at home to build strength, confidence, and real martial arts skills.

Hi, I'm Kung Fu Kendra. And I am two gold stripe Black Belt professional and Elite fitness trainer. I have over 20 years experience in Wing Chun as a 3rd Generation Master in the Ip Man lineage and my Sifu, Brian Lewadny, is a Second Generation Master in the Ip Man Lineage. (Ip Man also taught Bruce Lee.)

Female training on wooden dummy in kwoon

This seven module video program that I've created called the Wing Chun Workout will get you into amazing shape using my Kung Fu Kendra Fitness protocol. The program features seven instructional video modules that you can either watch online (on any device) or download to a computer to watch on any device.

Here's what's in the Program:

1

Module 1 – Warmup

  • Warms up muscles
  • Stretches muscles
  • Warms up joints
  • Increases heart rate
  • Prepares body for workout
Female stretching arms back
2

Module 2 – Abs Workout

  • Develop core strength
  • Learn proper form
  • Work many muscle groups
  • Learn micro crunching
  • Get ripped fast
Female doing abdominal crunches on the floor
3

Module 3 – Push Ups

  • Develop upper body strength
  • Build core strength
  • Learn to lift your body weight
  • Get stronger
  • Excellent cardio
Female doing push ups in kung fu uniform
4

Module 4 – Cardio

  • Learn basic punches and kicks
  • Burn fat and calories
  • Learn basic self-defense
  • Get your heart rate up!
  • Develop coordination
Expert female martial artist punching
5

Module 5 – Cardio Kickboxing

  • Full body workout
  • Combines abs, strength & cardio
  • Easily done in a small space
  • Burns fat
  • Works lungs and heart
Female doing cardio kickboxing
6

Module 6 – Cool-Down

  • Cools down muscles
  • Stretches muscles
  • Cools down joints
  • Increases heart rate
  • Prepares body for rest
Female doing cool down exercises
7

Module 7 – Stretching

  • Lengthens muscles
  • Restores muscles
  • Promotes energy flow
  • Avoids injury and soreness
  • Prepares you for movement
Female stretching on the floor

This Powerful Wing Chun Workout Program sells for $187, but for a limited time, you can get the ENTIRE program for only $37!

Hurry, while this offer lasts!

Wing Chun Workout

$185
$37
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