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$185
$37

Wing Chun Workout

Get fit from home with martial arts power and skill-building routines.

1

Module 1 – Warmup

  • Warms up muscles
  • Stretches muscles
  • Warms up joints
  • Increases heart rate
  • Prepares body for workout
Female stretching arms back
2

Module 2 – Abs Workout

  • Develop core strength
  • Learn proper form
  • Work many muscle groups
  • Learn micro crunching
  • Get ripped fast
Female doing abdominal crunches on the floor
3

Module 3 – Push Ups

  • Develop upper body strength
  • Build core strength
  • Learn to lift your body weight
  • Get stronger
  • Excellent cardio
Female doing push ups in kung fu uniform
4

Module 4 – Cardio

  • Learn basic punches and kicks
  • Burn fat and calories
  • Learn basic self-defense
  • Get your heart rate up!
  • Develop coordination
Expert female martial artist punching
5

Module 5 – Cardio Kickboxing

  • Full body workout
  • Combines abs, strength & cardio
  • Easily done in a small space
  • Burns fat
  • Works lungs and heart
Female doing cardio kickboxing
6

Module 6 – Cool-Down

  • Cools down muscles
  • Stretches muscles
  • Cools down joints
  • Increases heart rate
  • Prepares body for rest
Female doing cool down exercises
7

Module 7 – Stretching

  • Lengthens muscles
  • Restores muscles
  • Promotes energy flow
  • Avoids injury and soreness
  • Prepares you for movement
Female stretching on the floor

This Powerful Wing Chun Workout Program sells for $187, but for a limited time, you can get the ENTIRE program for only $37!
Hurry, while this offer lasts!

Wing Chun Workout

$185
$37
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