Kung Fu Kendra
🇨🇦​ Canada's Top Fitness Trainer
This Assertiveness Training Video Program with Wing Chun Master Sifu Kendra Mahon offers a comprehensive video course designed to help you develop confidence and assertiveness in all areas of life.
This 8 video and 8 audio module program will help you learn practical techniques to communicate effectively, set boundaries, and overcome manipulation.
This program combines martial arts wisdom with personal empowerment strategies to transform your mindset and behavior, enabling you to stand your ground with clarity and strength.
Module 1: | Introduction |
Module 2: | Mindset |
Module 3: | Motivation |
Module 4: | Goal Planning |
Module 5: | Make a Plan |
Module 6: | Execution |
Module 7: | Commitment |
Module 8: | Overview |