Sil Lim Tao Video Program thumbnail
$147
$27
buy button

Learn the Complete
Sil Lim Tao
(Siu Nim Tao or Siu Lim Tao)

Sifu Kendra Mahon in the woods doing a strong martial arts stance called double bil sao

The Sil Lim Tao Video Program by Sifu Kendra offers a truly immersive learning experience, filmed across three breathtaking and exotic locations. Each backdrop, whether a tranquil coastline, lush forest, or serene mountain vista, was chosen to inspire and energize your practice. These natural settings not only provide visual beauty but also reflect the harmony and mindfulness at the heart of Wing Chun.

Sifu Kendra Mahon standing on the path in the lush green woods demonstrating a double gum sao

What sets this program apart is its unique approach to teaching each movement. Sifu Kendra demonstrates every technique at three distinct speeds: slow, normal, and fast. This structure allows students to first study the details and mechanics at a gentle pace, then practice at a natural rhythm, and finally experience the dynamic flow of the form in real time. It's a method that builds confidence and mastery step by step.

Sifu Kendra Mahon on a rocky beach demonstrating wing chun wu sao with her left hand

The course is thoughtfully organized, guiding you through all sections of Sil Lim Tao with clear, close-up demonstrations and in-depth explanations. By repeating each move at multiple speeds and from different angles, Sifu Kendra ensures you gain a deep understanding of posture, energy, and movement, whether you are a beginner or a seasoned martial artist.

Sifu Kendra Mahon in the forest demonstrating a right wing chun wu sao

Practicing in such inspiring locations is more than just a visual treatβ€”it reinforces the philosophy of Wing Chun, which values balance, adaptability, and connection to one's environment. The natural beauty surrounding each lesson serves as a reminder to remain grounded and present, both in your martial arts journey and in everyday life.

With its step-by-step lessons, multi-speed demonstrations, and stunning scenery, the Sil Lim Tao Video Program by Sifu Kendra offers a unique and effective path to mastering Wing Chun's foundational form. This course is designed to help you progress at your own pace, deepen your skills, and find inspiration in every session.

ALERT
Take the Full Wing Chun Online Certication Course

OR

Learn Sil Lim Tao
(Siu Nim Tao)

Step by Step

$147
$27
buy button

What People are Saying:

"I have trained with some of the top names in MMA and have known Kendra for over a decade now, she is a top artist in the field."

– Steve Harmon, Bestselling Author for Bloomberg

"Physical health requires a personal commitment to being proactive - Kendra is a quintessential example.."

– Hap Klopp, Founder of The North Face

"Kendra is Canada's top fitness trainer and her dedication to helping others with health, fitness and overall self improvement is remarkable."

– Gil Penchina, Billionaire and Former Vice President at eBay

"Kendra Mahon is a 9th degree black belt martial artist and fitness trainer with over 15 years experience. She has worked with top level executives, and has been published as a Top Fitness Trainer in Canada."

– Brian Cuban, Attorney & Author

"She is awesome!."

– Dr. Joe Vitale, Star of the Movie "The Secret"

"She is a level nine Black Belt Kung fu professional that will seriously kick start you into shape."

– W. Brett Wilson - Star on the TV Show "Dragons Den"

"Kendra is in the top of her field as a professional black belt martial artist, expert fitness trainer and top athlete - her fitness training is the best investment you can make for your health."

– Marcus Glover - Developer of McDonald's advertising campaign: 'I'm lovin' it'

"Having known Kendra for many years, her work ethic and commitment to mind & body are more than a business but a passion to spread her knowledge to others."

– Carmen Rizzo, Two-time Grammy nominated producer

"Kendra defies tradition and norms. She is a professional Black Belt martial artist whose work and positive energy is contagious and beneficial to all people she reaches."

– Armen Orujyan, Former Advisor at Facebook App

"Kendra is a professional Black Belt martial artist and expert fitness trainer whose dedication and enthusiasm is an inspiration for anyone seeking to improve their health and fitness level."

– Scott Jordan, CEO and Founder of SCOTTeVEST

"Kendra displays remarkable focus, determination and presistence and demonstrates how you can benefit from her knowledge and experience"

– Jim Kinnear, Founder of a Multi-Billion Dollar Oil Empire

60 Day Money Back Guarantee

Your Shopping Cart