Kung Fu Kendra
🇨🇦​ Canada's Top Fitness Trainer
Q. By online, do you mean that you hold live lessons on a platform such as Zoom?
A. It does not require you to attend classes.
Each level consists of both written and video material. It is pre-recorded teaching in which you will follow along with the videos and read the written material to learn everything in that level.
Q. What happens when I complete a level?
A. When you complete a level, you will submit a video of you demonstrating the requirements and you will answer questions about the written material to ensure when you have mastered the teachings of that level.
Q. Do I get a certificate when I pass a level?
A. Yes. Upon passing each exam, you will be given a Certificate for that level.
Q. Do I need a training partner?
A. You do not need a practice partner. Shaolin monks were ultimate kung fu warriors and would spend countless hours in solitary practice, perfecting their techniques through repetition and intense focus. They understood that true mastery came from within, and that the mind was as crucial to their training as the body. Through deep meditation and visualization, these monks could conjure imaginary opponents, allowing them to practice complex techniques and strategies without the need for a physical sparring partner.The power of visualization in their training cannot be overstated.