Wing Chun Podcast
Wing Chun, self-defense, discipline, resilience & how the ancient principles of kung fu help you get what you want in life. Hosted by third-generation Ip Man lineage master Kendra Mahon.
"I've been on a journey for over 20 years — and I'm finally bringing it to you in a whole new way."
Latest Episodes
Episode 16 · Jun 5, 2026
Zero Limits Living with Dr. Joe Vitale — Motivation & Mastery
Kendra joins Dr. Joe Vitale to talk about where her motivation really comes from, her path from a mundane job to a global kung fu instructor, and how martial arts shaped a life with no limits.
Episode 15 · Jun 4, 2026
Whistlekick Martial Arts Radio — Healing, Trauma & Teaching Wing Chun Online
Jeremy Lesniak and Kendra go deep on the healing power of Kung Fu, transforming personal trauma into purpose, and building accessible online Wing Chun programs followed worldwide.
Episode 14 · Jun 3, 2026
The Your Life Matters Show — Resilience, Grief & the Power to Push Forward
With Steve Hodgson and Dr. Eric L. Davis, Kendra talks about mental strength — moving through bullying, loss, and grief, and turning adversity into an advantage.
Episode 13 · Jun 2, 2026
Zen and Now — Wing Chun, Economy of Motion & Finding Strength in Loss
Kendra breaks down what makes Wing Chun a practical close-range self-defense art, explains the economy of motion, and shares how she found strength after losing her mother.
Episode 12 · Jun 1, 2026
Shed Talk — Fitness, Mental Resilience & Global Kung Fu Training
Kendra traces her path from top-ranked fitness trainer to worldwide kung fu instructor, and why kung fu trains mind, body, and spirit as one.
Episode 11 · May 30, 2026
Old Man on the Mat with Tony Jones — From Survivor to Kung Fu Master
Kendra shares why she began training, how she turned a difficult experience into a path of self-mastery, and what the Ip Man Wing Chun lineage means to her.
Episode 10 · May 29, 2026
Not Nosy, Just Curious — Inside Wing Chun: Mind, Body & Economy of Motion
Kendra demystifies Wing Chun — explaining that kung fu means skill, not competition, and why close-range combat and economy of motion make this art so practical.
Episode 9 · May 28, 2026
Martial Arts Lifestyle Podcast — Finding Wing Chun & Making the Internet Her Dojo
Kendra talks about how she found Wing Chun, became a teacher, wrote her book, and built the internet into her dojo — plus why women remain underrepresented in martial arts.
Episode 8 · May 27, 2026
The Phil Young Show — Is Wing Chun the Best Self-Defense? A Sifu Weighs In
Wing Chun Sifu Kendra makes the case for Wing Chun as practical modern self-defense — close range, realistic, and built on controlling a situation in as few moves as possible.
Episode 7 · May 26, 2026
Empowered Era — Kung Fu, Confidence & Healing
Kendra shares her 23-year martial arts journey, how kung fu helped her heal and build confidence, and why teaching the art empowers others — especially women.
Episode 6 · May 25, 2026
Assorted Conversations with Helen — Confidence, Discipline & Inner Strength
Kendra and host Helen explore how ancient Kung Fu principles build confidence, discipline, efficiency, and a deeper connection to inner strength.
Episode 5 · May 24, 2026
Oil & Gas World Magazine — The First Online Kung Fu Certification & Push Your Way Through
Recorded at the Palliser Hotel in Calgary — Kendra's path into Wing Chun, the ideas behind Push Your Way Through, and how she created the first online kung fu certification course.
Episode 4 · May 23, 2026
The Dominick Izzo Podcast — Passion, Purpose & Building a Kung Fu Business Online
Kendra talks about her passion for helping others, the entrepreneurial mindset behind her online kung fu business, and how Push Your Way Through helps people focus on what they truly want.
Episode 3 · May 22, 2026
QR 107FM Radio — The Pen, the Sword & Push Your Way Through
Hosts Andy and Sue chat with Kendra about how she adapted her martial arts knowledge into Push Your Way Through — a guide to using kung fu efficiency to navigate everyday life.
Episode 2 · May 21, 2026
Rich and the People (Live) — Kung Fu Kendra Drops By the Morning Show
A high-energy live conversation with Rich Rockwell about kung fu, mindset, and the motivation behind Kendra's global kung fu mission.
Episode 1 · May 20, 2026
Complete Nonsense — Kung Fu 101 with a Side of Laughs
Hosts AC and Deez get a fun crash course in kung fu from Kendra — what it is, how it differs from karate, and where Wing Chun comes from. Equal parts fun and educational.